GRAB YOUR APRON - SOMETHING NOURISHING IS COMING
You open the fridge. You sigh.
You know you want to feel better, but the idea of cooking or changing anything feels like… a lot.
That’s exactly why I created this.
✨ LIVE Masterclass + Cooking Show
🗓️ Saturday, April 26 | 2– 5 PM PST | 5–8 PM EST
📍 LIVE on Zoom (yes, right from your kitchen or cozy couch)
No fancy chef skills required. Just real, delicious food that’s easy on your body and joyful to make.
We’ll cook together. I’ll walk you through it step-by-step. We’ll laugh, connect, and I’ll show you how eating for autoimmune healing can still be delicious and doable.
Think of it like a cozy Saturday hangout… where you leave feeling empowered, nourished, and like maybe (just maybe) your kitchen can become your happy place again.
YOU CAN FIND wellness FROM GRAVES' DISEASE
THROUGH THE POWER OF FOOD AND LIFESTYLE CHOICES.
JOIN US AS WE EMBARK ON THIS JOURNEY TOGETHER.
Spreading hope, healthy and healing. As featured in…
From health challenges to a mission of empowerment - these stories tell it all.
BookThere Had to Be Another Way
Introducing my highly anticipated book, "There Had to Be Another Way - Things You Didn't Know You Could Do for Graves' Disease," a guidebook that takes you through a step-by-step journey of challenges to help you achieve optimal wellness through a completely new approach to cooking, nutrition and your well-being.
My book gives you insight into my personal experience with Graves' Disease and how I overcame it through lifestyle changes. Get ready to embark on a fascinating journey towards optimal health and wellness, as I share my tried, tested and perfected methods for treating Graves' Disease. With this relatable and practical approach, this book provides a much-needed resource for anyone who is struggling while living with this often debilitating condition.
Don't miss out on this life-changing book and discover the secrets to optimal health and wellness.
chef | published Author | mentor | speaker | Survivor HELLO Gorgeous
I’M MINA GRACE
I'M A CHEF, KITCHEN CHEMIST, mentor AND GRAVES' autoimmune disease warrior.When I was diagnosed with Graves' Autoimmune Disease, I quickly discovered that traditional Western Medicine just wasn't for me and I sought alternative ways to wellness. As I explored various healing modalities, I promised myself that if I ever got better, I would find a way to be a resource for those suffering in silence. I got better without radiation or surgery and now I'm here to keep that promise and share hope and guidance with you.
If you’re suffering from Graves' Disease or any other autoimmune disease, you're in the right place. Welcome home.
the clean body code ®
I found another way to wellness - naturally - through a major shift with food and making the right lifestyle choices. It’s not just about food either because it’s so much more than that.
You’ll discover things you didn't know you could do for Autoimmune disease naturally and holistically that you don’t get told - even when you’re asking all the right questions. Coming in mid-2025.
Join the WAITLIST to be notified when the program officially launches. Space is limited. Waitlist guests will receive priority.
- OVERHEARD -
Free RESOURCES & TOOLS for healing
You remain frustrated, physically exhausted, angry, feeling unsupported, unheard and unseen and nothing's working, even though all you want are answers to some of the most frequently asked questions about Graves' Disease and Hyperthyroidism.
I know. I see you, I feel you, I was you and because of that, I meet you where you're at to help jump-start your journey to wellness, reversing your symptoms and starving your autoimmune disease. i gotchu!
FOOD FOR THE BODY
Discover how I transformed from illness to wellness through intentional lifestyle changes and food choices while dealing with Graves' Disease. Join me on my journey and learn how food became my medicine and my kitchen, my sanctuary.
Learn More >
FOOD FOR THE SOUL
This is a different kind of soul food. Think words of compassion and gratitude to feed your whole being, and songs that'll lift you up and scripture that will help nourish your spirit and remind you - you got this! Get ready to feed your soul with goodness when those times arise.
Learn More >
FEELING READY FOR a CHANGE?
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You don't have to suffer through your Autoimmune Disease alone. I walk you through the exact paths I took to wellness when I decided that traditional Western medicine wasn't for me. Recognizing that one-size doesn't fit all, my books help you figure out how to create your own personalized health-centered "Signature Lifestyle Recipe". My Masterclasses and LIVE Cooking Shows teach you how to listen to your body with intention. You'll learn to tailor and refine what your body needs so you can find happy and healthy again.
You’ll wonder why you waited so long to get started.
You're not buying a book or a workshop.
You're investing in yourself and your body’s personal signature lifestyle.